Beginning November 1st we have 1 person and 30 days to get results with a lifestyle change. The real success will be in keeping the momentum of this past month and ultimately reaching your goal weight.

I love a new year, with all of its fresh energy, expansive potential, and unlimited possibilities. Do I wish to avoid something? .

Promoting Bikes and Bicycle Culture in Key West. There was an error in this gadget. Keepin it real, conch cruiser style. Tuesday, January 26, 2010. Check out our moving picture debut! Links to this post. Tuesday, January 19, 2010. Friday, January 15, 2010. The fundraiser at Stay Fit Studios.

Run till you run out of road. i made it important follow me on my journey. Tuesday, January 22, 2013. I enjoy all genres of music but it seems like when I hear a song on the radio that I think would be a great running song by the time I get to downloading it, I forgot it.

8230;cycling in the Conch Republic. Sharing the experience of cycling in the Conch Republic and destinations around the world. Florida Keys Overseas Heritage Trail. How to play a conch shell Clinton Curry. Great video shoot playing the conch shell. Aboard the Schooner Western Union, Flag ship of Key West and the State of Florida. Come and visit Key West and the Florida Keys! Unicycling the Florida Keys.